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Happy foods: what to eat to boost your mood

General • March 2, 2026

Happy foods: what to eat to boost your mood is drawing significant interest across the industry.

From a morning coffee to orange juice, egg yolks and shiitake mushrooms, Peta Bee rounds up the most recent research on foodstuffs that can give you a lift

Experts suggest this could influence future trends and innovation in the sector.

More updates are expected as the story develops.


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