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Whole or ground chia seeds? Nutritionist explains which one is better for nutrient absorption and gut health

Ai • February 27, 2026

Whole or ground chia seeds? Nutritionist explains which one is better for nutrient absorption and gut health is drawing significant interest across the industry.

Chia seeds have racked up a good reputation amongst health and fitness enthusiasts, but how should you consume it to maximise health benefits? | Health

Experts suggest this could influence future trends and innovation in the sector.

More updates are expected as the story develops.


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