Why it’s so hard to lose weight: Doctors explain how metabolism slowdown and hunger hormones work against dieting
Why it’s so hard to lose weight: Doctors explain how metabolism slowdown and hunger hormones work against dieting is drawing significant interest across the industry.
Weight loss is sold as a simple equation: eat less, move more. But anyone who has tried to lose weight knows it is rarely that neat. The body has its own plans. It protects stored fat, adjusts hunger, and slows energy use when calories drop.Across the world, obesity has nearly tripled since 1975, according to the World Health Organization. In India too, rates of overweight and obesity have risen sharply in urban areas over the past decade. Yet despite growing awareness, many people struggle to lose even a few kilos and keep them off.Doctors say this is not a failure of character. It is biology at work.
Experts suggest this could influence future trends and innovation in the sector.
More updates are expected as the story develops.
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