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Doctor shares 3 simple changes to stay healthy and independent as you age

General • February 14, 2026

Doctor shares 3 simple changes to stay healthy and independent as you age is drawing significant interest across the industry.

Board-certified OB-GYN Dr. Mary Claire Haver explains why women struggle more with aging, revealing how sleep, nutrition and movement can prevent dementia and frailty.

Experts suggest this could influence future trends and innovation in the sector.

More updates are expected as the story develops.


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