How to stay fit while fasting and managing worship, work, and rich foods?
How to stay fit while fasting and managing worship, work, and rich foods? is drawing significant interest across the industry.
During Ramadan, many Muslims struggle to maintain their diet, fitness, and overall health due to a busy schedule and altered daily routine. Professional fitness trainer and nutritionist Saniya Kiyani shares expert advice for Muslims in Australia on maintaining fitness while fasting — listen to this podcast to learn more.
Experts suggest this could influence future trends and innovation in the sector.
More updates are expected as the story develops.
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